How to lose weight + stay young without hating your life ? {GIVEAWAY : Ecoparadise Antioxidant Hotbed Therapy }

If you have ever thought “I need to drop some pounds as fast as I can (or at least before Chinese New Year 2017),” then you might want to read this.

There are many simple lifestyle habits that can help you lose weight, some of which have nothing to do with conventional diet or exercise plans. You can use smaller plates, eat more slowly, drink more water and avoid eating in front of the TV or computer. However, all of the above required self-control. How to Lose Weight Without Exercising + controlling food intake?

Surprisingly, you can lose weight in your sleep, even if you eat the exact same diet as your friend. Being short on sleep can really affect your weight, while you weren’t sleeping, your body cooked up a perfect recipe for weight gain. Research tells the story: A study in the American Journal of Clinical found that when people were starved of sleep, late-night snacking increased, and the were more likely yo choose high-carb snacks. WebMD explains, sleep has a powerful effect on your metabolism.

Still dreaming about your weight-loss goals? Hey, you wanna hear my secret?

If you have always dreamed of losing weight without working out and wished to 躺着都可以减肥 (best wish ever must say it in Mandarin lolz), then look no more. This is my secret: Ecoparadise Hotbed Therapy.

as happy as a clam when I found out I can lose weight in my sleep, who needs the gym now?

Ecoparadise says: ” sleep with us for better health . ” awww isn’t that sweet? ❤
but my bae was asking: “come on you can sleep at home, why Ecoparadise?”
okay, here it is ~

Ecoparadise Antioxidant Hotbed Therapy assists in keeping your body healthier and younger by creating an environment for your body to absorb antioxidants to counter the harmful effect of free radicals.

Free Radicals are usually formed when our body metabolized energy from the food we consume. The amount of free radical varies with the quality of food we take in. The healthier the food is the less free radicals are formed in our body. Besides food, we often get free radicals through other factors like air pollution, smoking, alcohol, food additives, stress, radiation from technology devices like smartphones, tablets, and computers that we use every day. All these factors are hard to avoid and will increase free radicals in our body. This will cause a burden to our body and of course will lead to contracting different types of diseases as common as, cancer, eczema, skin problems, high cholesterol, heart disease, Alzheimer’s disease, arthritis, wrinkles and premature aging.

Ecoparadise Antioxidant Hotbed Therapy is also a unique place for you to relax for 40 minutes per session with antioxidant rich hotbed therapy room. Rooms are heated to warm from 42 to 45 degrees Celsius. It helps improve your blood circulation and detox your body by sweating it out while also breathing in the antioxidant-rich air and exit the therapy rooms feeling refreshed and rejuvenated!

Watch this short video for my first antioxidant hotbed therapy experience at Ecoparadise Malaysia after the whole hectic week.

So, what are the benefits of antioxidant hotbed therapy?

– Improves blood circulation
– Improves metabolism & blood pressure
– Reduces cholesterol level and reduces high blood pressure
– Strengthens immune system diseases prevention
– Help relieve allergies, colds & constipation
– Help prevent cancer

– Improves blood circulation and detoxification
– Helps to reduce skin problems such as eczema and acne
– Helps to boost collagen production for firmer and smoother skin
– Anti-aging effect

– Increases metabolic rate, helping to burn more calories (Weight loss generally occurs when the body expends more calories than it takes in. )
– Sweating helps to reduce water retention
– Heat helps to relieve bloating

Oh yea, it helps you to sleep better at night too (for those who is suffering from insomnia like me).

Can you see the natural red blush on our cheeks after the antioxidant hotbed therapy? The intense sweating on our back is the hidden happiness, we feel relaxed + refreshed + less stressed immediately after the session. We have just had a wonderful therapy ❤

FREE one time of Ecoparadise antioxidant hotbed therapy + bring a friend to enjoy 50% off any treatment

Follow the following steps to win the amazing antioxidant hotbed therapy:
1. “Like” Ecoparadise Malaysia’s Facebook Page
2. Leave a comment on this blog post
3. SHARE this blog post on your Facebook, and tag three of your friends that you think they would like Ecopadise antioxidant hotbed therapy!

The winners will be announced on Flyingindance’s Instagram & Facebook on the 30th December. Good luck!

{Giveaway Terms & Conditions}

* This E-voucher is not exchangeable for cash
* Redeemable against ONE (1) regular-priced of Antioxidant Hotbed Therapy
*Redeemable at Ecoparadise Malaysia, Subang Jaya.
*This E-voucher is redeemable for ONE(1) time only.
*One (1) voucher per transaction only
* bring a friend to enjoy 50% off any treatment at Ecoparadise Malaysia at Subang Jaya outlet on the same day of redemption
* Ecoparadise Malaysia reserves the right to amend any of the clauses without prior notice
* Valid until 31st January 2017


Flyingindance’s rating: service 4/5,  antioxidant hotbed therapy 5/5, enzyme drink 3/5, price* 3/5
1= poor , 2= average , 3 =good , 4 = very good, 5= excellent*
*1= cheap , 2=average , 3= good , 4 = expensive , 5= overrated**

Ecoparadise Malaysia: Facebook , Website , Instagram

Address: Jaya One, 35-G, Block C, Jaya One
72A Jalan Universiti 46200 Petaling Jaya,
Tel : 03-7956 3336

Adress : SS15, Subang Jaya
34, Jalan SS15/4C,
47500 Subang Jaya, Selangor.
Tel: 03-5637 8813

8 Comments Add yours

  1. Amane Chong says:

    Look good n eager to try it out. Nice post too nicole!

    Liked by 1 person

  2. nickycgallery says:

    Wish I can have a try

    Liked by 1 person

  3. Sounds like a great therapy..

    Liked by 1 person

  4. Jaslyn.K says:

    Great detail. Hope to try out!

    Liked by 1 person

  5. sherrygo says:

    time to pamperself and share this info with friends

    Liked by 1 person

  6. sherrygo says:


    Liked by 1 person

    1. congratulations ! may i have your full name & phone number ? i need to pass it to the ecoparadise boss to claim the voucher. you may email me at to protect your privacy.


  7. Kay Yi says:

    I hope to win this in time for wedding^^

    Liked by 1 person

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